PE G199: Track and Field 2
| Item | Value |
|---|---|
| Units | 1 Total Units |
| Hours | 54 Total Hours (Lecture Hours 0; Lab Hours 54) |
| Total Outside of Class Hours | 0 |
| Course Credit Status | Credit: Degree Applicable (D) |
| Material Fee | No |
| Basic Skills | Not Basic Skills (N) |
| Repeatable | No |
| Grading Policy | Standard Letter (S),
|
| Local General Education (GE) |
|
Course Description
This course provides advanced training techniques for sprints, distance running, jumps, and throws while developing strength, speed, endurance, and agility. The curriculum includes race strategy, biomechanics, injury prevention, and mental preparation. Athletes will also analyze performance metrics and receive personalized coaching to refine techniques. Transfer Credit: CSU; UC: Credit Limitation: Any or all of these ATHL, DANC, PE Activity courses combined: maximum credit, 4 units.
Method(s) of Instruction
- Laboratory/Studio/Activity (4)